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3 ways assertiveness can help reduce stress at work lifestyle work Feb 06, 2018

Many of us shy away from expressing ourselves openly at work. We may fear that we could come across as too aggressive, or we worry that we may overstep a boundary with our colleagues or boss.  Or we may be concerned about not being able to get across what we want to say in a clear and...

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How to make the most out of your holidays lifestyle Dec 03, 2017

Holidays bring forth both joy and stress. I know, it sounds like someone gives you free money, but then you have to pay them back later. You have to deal with extra work, even more expenses and even less money than a normal day. Having more than one holiday in a certain month is sure to give you...

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